Local Spotlight: Best Yoga Studio in Woodhaven MI
There’s nothing more important than your health and well-being. Taking a yoga class or a guided meditation is one of the best ways to work on your mental health. It can clear your head, help you de-stress, and make you feel mentally and physically healthier.
If you’re looking for the best yoga studio in Woodhaven, MI, visit Kriya Yoga Studio & Wellness Center.
Extensive Yoga Classes
Peace of mind lies just a few blocks from the Detroit River. At Kriya Yoga Studio & Wellness Center, they’ve been helping the people in the Downriver communities for over a decade. Whether you’re a beginner or a seasoned veteran, they’ll help you get fit and find your inner peace.
They offer five class levels. First, there’s meditation with no movement. Then, there’s light movement. You’ll learn the basics and work on holding poses. The third level adds more movements and cardio to the mix. Level four increases both cardio and movement before level five speeds things up.
There are a few ways you can take a class too. In addition to enjoying their comfortable studio, you can experience outdoor yoga on nice days or take an online class over Zoom. Some of the available classes include:
- Energy Chair Yoga
- Fusion Yoga
- Restorative Yoga
- Vinyasa Yoga
Personal Training & Wellness Treatments
Yoga and meditation are just a couple of the ways Kriya can help you feel good. They can also help you hit your fitness goals with personal training and holistic nutritional counseling.
On top of helping you get healthy, there are also therapies available that can help you deal with stress or injuries. For example, they offer healing techniques like reiki, aromatherapy, and vibrational therapy with Himalayan singing bowls.
Sign Up for a Class Today!
Follow Kriya Yoga Studio & Wellness Center on Facebook for more information on their class schedule and therapeutic services. With lots of classes to choose from, experienced instructors, and proven therapies, it’s not hard to see why they’re the best yoga studio in Woodhaven, MI.
Check out their class schedule or visit their serene studio to learn more.
Monday | 9:00AM - 9:00PM |
Tuesday | 9:00AM - 6:00PM |
Wednesday | 9:00AM - 6:00PM |
Thursday | 9:00AM - 9:00PM |
Friday | 9:00AM - 6:00PM |
Saturday | 10:00AM - 4:00PM |
Sunday | Closed |
Monday | 7:00AM - 6:00PM |
Tuesday | 7:00AM - 6:00PM |
Wednesday | 7:00AM - 6:00PM |
Thursday | 7:00AM - 6:00PM |
Friday | 7:00AM - 6:00PM |
Saturday | 8:00AM - 1:00PM |
Sunday | Closed |
Monday | 7:00AM - 6:00PM |
Tuesday | 7:00AM - 6:00PM |
Wednesday | 7:00AM - 6:00PM |
Thursday | 7:00AM - 6:00PM |
Friday | 7:00AM - 6:00PM |
Saturday | 8:00AM - 1:00PM |
Sunday | Closed |
Monday | 8:00AM - 6:00PM |
Tuesday | 8:00AM - 6:00PM |
Wednesday | 8:00AM - 6:00PM |
Thursday | 8:00AM - 6:00PM |
Friday | 8:00AM - 6:00PM |
Saturday | Closed |
Sunday | Closed |